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Chia Seeds & Psyllium Husk Fiber Smoothie

Restore Regular Bowel Movements

Soluble and insoluble fiber are the fibers we need everyday. Soluble fiber soaks up water as it passes through our system, which helps bulk up the stool and guard against constipation. It also promotes a good environment for healthy bacteria to thrive. Insoluble fiber promotes regular bowel movement by moving the bulk through the intestines and increasing stool bulk. Adequate intake of these fibers help to improve health, digestion, and preventing diseases.

550 Gram: RM76.70

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